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About Al-Hadeeqah and Holistic Healing

السلام علي من أتبع الهدى Peace and Blessings be upon those who follow the Guidance I would like to extend my warmest welcome and gratitude to you.  What is Al-Hadeeqah?       Al-Hadeeqah is Arabic for "the garden". This is the inspiration for this growing platform; to provide you with a garden of knowledge, education, tools, motivation, and cultivation. I intend to share my own experiences with holistic living and health products as well as information from certified experts, doctors and holistic practitioners.     There is a myriad of topics regarding health which is almost impossible for one place to give each one justice. With this being mentioned,  the top focus of Al-Hadeeqah will be to yield a range of topics such as Teas, Aromatherapy / Essential Oil Use, Weight loss etc... All while keeping information simple and accessible.  (God willing) What is Holistic Healing? Holistic healing is the process of treating ailments...
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Oral Health 101

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بسم الله الرحمن الرحيم For most of us, our morning routine includes the essential habit of brushing our teeth and flossing. It goes beyond the obvious benefit of presentable breath and a brighter smile. A star benefit is preventing the growth of bacteria. It is important to note that the mouth is teeming with harmless bacteria but if one allows harmful bacteria to thrive; it can lead to a domino effect of health issues. [ 1 ] Weak Teeth White and shiny teeth do not just serve cosmetic purposes. Having strong teeth means having the ability to properly chew your food. Well-chewed food means better digestion which leads to increased potential for the absorption of nutrients. When one has teeth that have been affected by cavities, pain and overall discomfort, this affects how well benefits can be received from the foods that are eaten. [ 2] Gum Inflammation and Disease Chronic inflammation of the gums (known as gingivitis) can be caused by injury to the gums and ...
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Seasonal Allergies

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The weather is warming up, flowers are blooming, and that pollen is accumulating. Soon households throughout the states will be suffering from nasal complications, irritated eyes, and scratchy throats. Prescription and over the counter medications are available to help treat the symptoms. Many come with the occurrence of the unwanted side of effects which may include drowsiness. Even if there is success with this kind of treatment, preventative actions and proper nutrition are essential to reduce complications of allergies. What is an Allergy? By definition, an allergy is a response by the immune system to a substance that it views as harmful, thus becoming sensitive to that substance. Common allergens (substances that trigger allergic reactions) are pollen, fur, smoke, and dust. The time in which many allergens become concentrated is known as "Allergy Season". This can vary from place to place as different plants pollinate at different times. Take Ragweed...
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