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Overnight Infused Tea

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  Overnight Infused Tea  Ingredients: Hibiscus leaves (one pinch) A few Mint leaves  1 Satchel of Black tea  Two lemon or orange slices  One medium sized cinnamon stick  2tsp of Honey  Add all of the ingrediants into a mason jar. Add slightly warm water and shake. Cover and set in fridge to infuse  Disclaimers All product reviews are based on my experiences. Please be advised that everyone may not have the same experience. I am not affiliated with any product or marketing unless otherwise noted. Please check with manufacture disclaimers prior to use of any product. All advice, information, and remedies should be taken into severe consideration. Please contact your health practitioner or holistic practitioner if you are struggling with a disease or currently taking any form of medication, pregnant or breastfeeding.
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Rice Substitutes

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By IRRI Images With over 40,000 varieties, rice is one of the most abundant, most eaten and recognizable grain in the world. It is grown on every continent except Antarctica and is a staple food in many countries. Rice has a rich history, dating its consumption back to 5000 BC. The most popular type of rice is white rice. This kind of rice starts off as brown rice containing a brown husk and bran upon the kernels. White rice comes about by removing the brown husk and bran then polishing. The bran contains most of the nutrients and removing this decreases the nutritional value; making it mainly comprised of carbohydrates. [ 1 , 2 ] In an attempt to combat this, many companies fortify and enrich the rice with vitamins and minerals to replace what has been lost. This puts it into the category of a highly refined food.  The process it goes through decreases its fiber value which is proven to lead to sugar spikes; making it a problematic food for those w...
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Edible Mushrooms

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A familiar sight in savory dishes, the mushroom has trecked throughout history earning a worthy place in cuisines around the globe. It was considered a "plant of immortality" by the Ancient Egyptians, who entitled it strictly for the pharaoh's enjoyment. The medicinal properties were held into account as well as its culinary purpose. In Rome, wild-foraged mushrooms were thoroughly enjoyed in the diet. Different ways of cultivating the mushrooms were introduced early in Roman civilization, around 200 BC.[ 1 , 2 ] Mushroom farming became popular in the Western world by a French gardener by the name of Chambry. He discovered the effectiveness of growing mushrooms in caves, where the humidity was high. With the abundance of deserted caves, mushrooms were grown all throughout Paris. [ 3 ] Types of Mushrooms and Their Benefits  The most recognized and used mushrooms in the US are White Buttons, Portabella, and Criminis ( Baby Bellas- which are just immatur...
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