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Product Review: Mine Botanicals African Black Soap

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بسم الله الرحمن الرحيم I love finding natural body care products! When I was first introduced to this line, it was given to me as a gift from my parents. It has been a favorite ever since! I have only tried these four varieties, but each of them has never failed to deliver some form of satisfaction for my skin. What I love most about these products is that I can recognize every ingredient and see the benefits from each one. All of these soaps add softness and rejuvenate my skin. I particularly like the smell of the African Black soap enriched with Tea Tree, Shea butter, and Aloe vera .  The Milk And Honey enriched with Coconut oil and Shea Butter is the most hydrating, so I prefer using this or the one with Oatmeal on my face. It has proven itself as an excellent support for irritated skin. The very first one that I have tried was the African Black Soap Organic Shea Butter enriched with Avocado oil and Black seed . Not only did I use this o...
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The Body and Sugar

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Photo Credit: Elisa Azzali No doubt that processed sugar is one of the main culprits of health sabotage. It is one of the first things that many people attempt to cut out when seeking to improve their diets. There is a good reason for it too, as added and processed sugars have been proven time after time as a detrimental aid in disease with no benefits. Naturally many will opt for an alternative. With sugar hiding under so many names and descriptions,  many become confused and even frustrated when looking at ingredient labels. Understanding the body and its Natural Sugars Our body produces natural sugars that it uses as energy called glucose. This is made through the process of breaking down the sugars and starches (carbohydrates) in the food.  Glucose is released into the bloodstream after being absorbed by the stomach and small intestine. Here it will be used as energy with the help of insulin (which is produced by the pancreas) or it will be stored in the liver ...
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Chem-Free Cleaning

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Holistic living goes beyond what we put inside our bodies or directly upon our skin. Part of holistic living is to be aware of everything that will enter your environment. Among those important factors are cleaning and our cleaning products. Cleaning can be a way of preventing the spread of certain diseases by reducing the impact of molds, bacteria, and viruses. Unfortunately, many times we look towards toxic chemical cleaners. Chemical cleaners can pose a threat to our health, especially when used incorrectly. We can become affected by chemical exposure via inhalation or direct contact. Dangers of Toxic Chemical Exposure  Effects from toxic chemical exposure are generally broken into two categories: acute and chronic. Acute effects are short-term and usually take place almost immediately after exposure. It can manifest in rashes, eye irritations, swelling of the throat, dizziness or even passing out. Chronic effects are normally caused by ...
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