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Overnight Infused Tea

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  Overnight Infused Tea  Ingredients: Hibiscus leaves (one pinch) A few Mint leaves  1 Satchel of Black tea  Two lemon or orange slices  One medium sized cinnamon stick  2tsp of Honey  Add all of the ingrediants into a mason jar. Add slightly warm water and shake. Cover and set in fridge to infuse  Disclaimers All product reviews are based on my experiences. Please be advised that everyone may not have the same experience. I am not affiliated with any product or marketing unless otherwise noted. Please check with manufacture disclaimers prior to use of any product. All advice, information, and remedies should be taken into severe consideration. Please contact your health practitioner or holistic practitioner if you are struggling with a disease or currently taking any form of medication, pregnant or breastfeeding.
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Detoxing

بسم الله الرحمن الرحيم What is Detoxing? Detoxing is the course of removing toxins and waste from the body. Our bodies are created with a natural internal detoxification process which many elements of our bodies are involved in; including our organs. The three major involved organs are the colon, kidneys, and liver ( 1 ).   In holistic healing and alternative medicine, natural materials are used to aid this aforementioned process. The beauty in this is that you can receive a wide range of benefits from the natural product you ingest. These may include herbs, teas, fruits, and vegetables.   The effects of removing toxins and waste vary from type of foods ingested during a detox and from person to person. In general, detoxing can aid in weight loss and boost energy levels. Rebecca Lewis, a registered dietitian at  HelloFresh explains,  " Detoxing will help boost your energy, support your immune system and even clear your ...
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Hibiscus Tea

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Hibiscus tea is a summertime favorite in my home. It can be served hot, chilled and can be infused with various fruits, spices, and herbs. It has a slight sour almost cranberry-like taste. One of the best things about hibiscus tea, aside from some of its incredible health benefits, is that it is naturally calorie and caffeine-free. What is Hibiscus? Photo Credit: Muhammad M. Karim Hibiscus is a beautiful tropical flower whose origins are still being debated. It is grown and cultivated in many countries such as Sudan, Egypt, and Thailand. There are over 200 varieties of hibiscus; one of which is Malaysia's national flower, the Hibiscus rosa-senensis (locally known as Bunga Raya). One of the most common species used for tea is Hibiscus sabdariffa L. (Roselle). The typical part of the plant that is dried and used for making this tea is called the calyx, which is the protective layer around the actual flowers. Its Health Benefits and Properties Hibiscus contain...
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