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Edible Mushrooms

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A familiar sight in savory dishes, the mushroom has trecked throughout history earning a worthy place in cuisines around the globe. It was considered a "plant of immortality" by the Ancient Egyptians, who entitled it strictly for the pharaoh's enjoyment. The medicinal properties were held into account as well as its culinary purpose. In Rome, wild-foraged mushrooms were thoroughly enjoyed in the diet. Different ways of cultivating the mushrooms were introduced early in Roman civilization, around 200 BC.[ 1 , 2 ] Mushroom farming became popular in the Western world by a French gardener by the name of Chambry. He discovered the effectiveness of growing mushrooms in caves, where the humidity was high. With the abundance of deserted caves, mushrooms were grown all throughout Paris. [ 3 ] Types of Mushrooms and Their Benefits  The most recognized and used mushrooms in the US are White Buttons, Portabella, and Criminis ( Baby Bellas- which are just immatur...
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Harms of Indoor Air Pollutants

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The average human takes about 17,280-23,040 breaths per day. That is a substantial amount of air traveling through our lungs. Unfortunately, oxygen is not the only thing being transported throughout our bodies. Aside from the established non-toxic elements floating in our air, there are a large number of harmful pollutants that pose as a threat to our health. We interact with many of these pollutants and toxins daily, oblivious of the silent consequences they could have on our health. Some examples of controllable sources  (what we choose to purchase or bring into our home) are:  perfumes  household cleaners non-stick cookware air fresheners  Other concerning sources include:  Chemicals found in building materials (including formaldehyde, asbestos, and lead) Emissions from factories (these can be carried into the home via clothes, opened windows etc..) House paint and furnishings Mold  Effects of Indoor Air Pollutants The effe...
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Product Review: Mine Botanicals African Black Soap

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بسم الله الرحمن الرحيم I love finding natural body care products! When I was first introduced to this line, it was given to me as a gift from my parents. It has been a favorite ever since! I have only tried these four varieties, but each of them has never failed to deliver some form of satisfaction for my skin. What I love most about these products is that I can recognize every ingredient and see the benefits from each one. All of these soaps add softness and rejuvenate my skin. I particularly like the smell of the African Black soap enriched with Tea Tree, Shea butter, and Aloe vera .  The Milk And Honey enriched with Coconut oil and Shea Butter is the most hydrating, so I prefer using this or the one with Oatmeal on my face. It has proven itself as an excellent support for irritated skin. The very first one that I have tried was the African Black Soap Organic Shea Butter enriched with Avocado oil and Black seed . Not only did I use this o...
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